https://strengthandgracewithdanielle.com/blogs/news 2026-07-19T19:05:03+01:00 weekly https://strengthandgracewithdanielle.com/blogs/a-question-of-movement 2026-08-21T11:35:26+01:00 weekly https://strengthandgracewithdanielle.com/blogs/on-form 2026-08-21T11:38:11+01:00 weekly https://strengthandgracewithdanielle.com/blogs/notes-on-movement 2026-08-21T11:38:12+01:00 weekly https://strengthandgracewithdanielle.com/blogs/notes-on-movement/why-do-my-splits-feel-easier-some-days-than-others 2026-08-21T11:38:12+01:00 weekly https://cdn.shopify.com/s/files/1/1093/9678/7549/articles/STRENGTH_AND_GRACE-28_22ccd0e1-119a-443a-8e19-00050745dce6.jpg?v=1787308692 Why do my splits feel easier some days than others?